Paula Marais Specialist Counselling

Compassionate Counselling in Cape Town

My therapy practice is a safe space for individuals or families needing assistance with whatever challenging stage of life they’re in.

Are you looking for a therapist who truly understands your unique journey?
I’m Paula Marais, a specialist counsellor in Cape Town.
I offer individual, couples, and family therapy in a safe, supportive, and empathetic environment, both in-person and online.

Neurodiversity Cape Town

Specialised support for Neurodiverse and Gifted Individuals

My practice has a special focus on working with:

  • Gifted teenagers and tweens
  • Neurodiverse and non-neurotypical individuals
  • Children and adolescents navigating identity and emotional challenges
  • Whether you’re seeking ADHD therapy, support for gifted children, or identity-focused counselling, I provide tailored, compassionate care that meets you where you are.
Narcissism Support Cape Town

Therapy for Trauma, Relationships, and Mental Health

I also support clients through:

  • Trauma and PTSD
  • Narcissistic abuse recovery
  • Toxic or abusive relationships
  • Anxiety and depression
  • Domestic violence and GBV support

My trauma-informed approach helps you heal at your own pace, with care that is gentle, grounded, and empowering.

Couples and Family Counselling

Relationships can be complex. I offer:

  • Marriage counselling
  • Couples therapy
  • Family therapy to help you reconnect, communicate, and grow together.
Marriage Counselling Cape Town

Accessible and Local

Located in Claremont, Cape Town, I also serve surrounding areas including Newlands, Rondebosch, Bishopscourt, Constantia, and Tokai. Online sessions are available for clients across Cape Town and beyond.

non-neurotypical therapist cape town

I have walked the path that many parents are following in trying to help their children to be well adjusted, successful and happy individuals.

About Me


As a mother and aunt of neurodiverse and gifted children, I have walked the path that many parents are following in trying to help their children to be well adjusted, successful and happy individuals. My own family journey inspired me to give those families with similar stories to mine the help that was so difficult to find when my children needed it. As an empathetic person, I have a strong connection to my clients and a real sense of how they are feeling, yet I’m still able to maintain the professional distance required to guide them to achieve their goals and find joy

I have a special interest in teens, but I am also able to assist adults for the conditions listed. I have a Master’s in Creative Writing from the University of Cape Town and an Honours in Psychology from Unisa. I am registered with the Association for Supportive Counsellors and Holistic Practitioners (ASCHP) and have worked at Hope House for several years in a counselling capacity treating clients from all walks of life with varying challenges.

therapy for gifted teenagers cape town

Book a Consultation

Contact:
info@paulamaraistherapy.com

Phone/WhatsApp:
(+27) 72 633 7661

Available in person (Cape Town, South Africa) or online/video chat